One of the most important aspects of caring for a pet dog is feeding them. Your dog’s diet can affect their health, their development, their mood and perhaps most importantly, your mood, because it affects how often your dog has diarrhea! There are all sorts of environmental dangers you have to...
We only tend to think about injuries and strains in cars associated with those you’d get from whiplash after a shunt, or even something more serious.
But in actual fact, there are so many more injuries caused by simply getting in and out of the car, albeit often not as serious, but none the...
Arthritis is something that restricts the movements primarily amongst elderly people and this hinders them to climb stairs owing to joint pain. This is where a stairlift comes into the picture as they provide a chair that takes you up the staircase so that even the elderly can climb the stairs...
Due to our hectic pace of life, Being Healthy most of the time seems very complicated. Most of us do not have Optimal health. But it's not so complicated to achieve Optimal health as we think this is.
First, let's understand What is Health?
Traditional Definition of Health-
"Health is defined...
The 21st century has bear witnessed to many revolutionary discoveries only made possible by the exponential advancement of science. Scientists have been able to explore new planets in the universe. Find alternate sources of energy and, identify other uses of plants. The technology industry has...
If you’re at all prone to coughs and colds, have asthma or other chronic diseases or are over 65, you’ll be well aware of the challenges the flu season brings with it. Peak time for flu comes between December and March, but outbreaks aren’t unknown as early as October and as late as May, and...
With regard to fat, there's one type you would not prefer to cut back on: omega-3 fatty acids. Two vital ones - EPA and DHA - are essentially found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources, for example, nuts and seeds. Not just does your...
Sleep is one of the most critical factors that could lead to weight-gain, apart from a balanced eating regime and regular exercise. A seven to eight hours peaceful and sound sleep could actually help you weight loss and control your weight.
Health Experts have discovered that when your sleep...
Many People today live their lives as if they were high-performance racing car. They function in top gear much of the time; make sudden changes of speed and direction a need high-octane fuel in the form of the "stress hormone" known as adrenaline. If this seems familiar to you, bear in mind that...
As an individual, there times in this life we take actions based on the signs and warnings we receive. Below are some signs that will let you know it’s time you pay your dentist a visit.
When You Experience Pains
If you notice that your jaw or mouth hurt, it basically could be as a result of...
We all know there are innumerable benefits of exercise including getting rid of obesity, lowering your blood pressure, improving your cardio health, enhancing your strength and flexibility. We forget to notice the mental benefits like stress release, better sleep, improvement in mood, and...
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